My take on all the nice frozen foods - review
On average, each package contains 30% of sodium. I can easily take-in 3 boxes in one sitting. or 6-7 boxes a day. It translates into 200% of suggested daily intake for sodium. Granted, sodium elevates flavors; but I don't think I will miss that much if it is cut down to 20% per box.
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Slow Roasted Turkey Breast
200 cal fat 60 cal NaCl 30%
lot of flavor, great sauce, frozen mesh potato isn't as good as turkey
Spicy Szechuan Style Vegetables & Chicken
240 cal fat 50 cal NaCl 29%
lot of flavor, too salty - not sure it's soy sauce or salt
180 cal fat 20 cal NaCl 24%
saucy, needs a bit sugar to counter balance tomato sauce, a bit too salty
Spaghetti with Meat Souce
290 cal fat 90 cal NaCl 30%
Hit and miss, heavy (food by weight), ok taste
Chicken Carbonara
260 cal fat 45 cal NaCl 29%
Chicken Santa Fe
140 cal fat 20 cal NaCl 33%
Too saucy - add a few grains of well cooked, soft rice would be nice.
